Final Prep

There's no getting around it - I am nervous.

T minus one week and a few hours before I head to the (East Coast version of) mountains and start my journey of 36 hours.

.. I am not ready

I make my lists, I pack my clothes, I look over my maps.

.. I don't know what I'm doing

I write out my nutrition plan, I buy the food, I gather it together

.. It's all wrong

I stretch, I watch my diet, I try to get enough sleep

.. It's too late now

I ice, I clip, I file down, I prep my feet

.. It won't help


I read, I rest, I pray.. because every little bit helps.

I rid myself of negative thoughts now.. because every bit of positive helps.